It’s June 1st tomorrow. We are 6 months in to 2015! How did that happen? So MUCH has happened this year, and I haven’t documented even an eighth of the information (publicly that is). The lessons have been coming thick and fast the last 6 months. I wish I was kidding!
Someone told me in January, “28 was the year when I learnt exactly who I am, so much happened that year”. She has not been wrong thus far! It’s felt like a roller coaster or emotion and a constant wave of situations that I wouldn’t wish on anyone!
I won’t dwell on it, cause that’s not where this post is going! A lot of tears have been shred and at times I’ve felt completely helpless and down in the dumps! Today, however, I feel like I am in a place of positivity, a place to take action and to share my progress. I am making changes!
All this emotional stuff though has seriously had an impact on my health- my digestion is completely messed up and I am not happy on how I feel on the inside or look. (I was just at a wedding and I cannot even look at the pictures of me). I don’t want to feel like that anymore.
SO…I went to see my doctor and he recommend I try the Blood type diet. Not so much to loose weight, but for my internal health – aiming to feel good and in turn look good.
So the next month I am going to be logging how I get on doing Blood Type Diet.
Small slice of info: My blood type is A Positive, heres the break down:
TYPE A: The Cultivator
The First Vegetarian
Reaps what he sows
Sensitive Digestive tract
Tolerant immune system
Adapts well to settled dietary and environmental conditions
Responds best to stress with calming action
Requires agrarian diet to stay lean and productive
The book is pretty awesome to be honest, I spent the last week reading every aspect of it and making lists so I fully understand what foods are “medicine” and what are “poison” to my body due to my blood type. It makes a lot of sense. I’ve never really been a big meat eater, don’t get me wrong I love a Steak but I think adopting a more vegetarian diet won’t be too hard. I do start my day with a smoothie, so removing the banana will be an interesting change but I’m open to it. I am excited to see and feel the changes.
To keep on track, I thought I’d share my progress: my menu, feelings, sleep, energy etc
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So I hope you enjoy.
See you tomorrow! xo
thatgirlem 